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Digital Fitness Planner

Digital Fitness Planner

$21.95 USD
$21.95 USD
Sale Sold out
Digital product · No physical product will be shipped
  • Instant download
  • Fully hyperlinked
  • Customer support

A complete hyperlinked fitness and wellness planner for setting meaningful goals, planning your workouts and building routines you can stay consistent with.

Track your strength, cardio, body measurements, habits, sleep, steps, nutrition and progress throughout the year, with dedicated challenges and reflection pages to help you see how far you’ve come.

What you’ll receive

  • Hyperlinked digital fitness planner
  • Monday-start and Sunday-start versions
  • Alternative covers
  • Setup and import guide

Compatibility

This planner is optimised for use on an iPad, but is also fully functional on other tablets (Android, Surface Pro, Kindle Scribe), laptops, desktop computers and even smart phones. For the most natural handwriting experience, we recommend using the planner on a tablet with a stylus.

A suitable note-taking app is required. Some of these apps are free, others come at a small one-time fee. The planner works with Goodnotes, Notability, Xodo, Samsung Notes and all other planning apps that support PDF annotation and internal hyperlinks.

A step-by-step setup guide is included with your download to help you import the planner and start using its clickable links.

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  • ✓ Fitness, wellness & nutrition

  • ✓ Undated — reuse every year

  • ✓ Sunday & Monday start included

Bring your fitness goals into one clear system

When your workouts, habits, nutrition and progress are tracked in different places, it can be difficult to stay consistent or see how everything is working together.

The Digital Fitness Planner brings them into one thoughtfully organised system, helping you set meaningful goals, build supportive routines and follow your progress with greater clarity and motivation.

What's inside

  • Fitness & progress

    • My Fitness Journey
    • Body Transformation
    • Body Weight Tracking
    • Weightlifting Planning
    • Cardio Tracking

  • Wellness & nutrition

    • Self-Care Checklist
    • Routine Planning
    • Period Tracking
    • Vitamins & Supplements
    • Weekly Meal Planning

  • Fitness challenges

    • 7, 14 and 30 Day Challenges
    • 12 Week Challenge
    • 52 Week Challenge
    • 75 Hard Challenge
    • Weight Loss Challenge

  • Daily & weekly planning

    • Daily workout log
    • Daily steps & cardio
    • Nutrition & macros
    • Tasks & priorities
    • Weekly overview

  • Monthly planning

    • Habit Tracking
    • Sleep Tracking
    • Step Tracking
    • Calorie Tracking
    • Intermittent Fasting

  • Yearly goals & reflection

    • Yearly Overview
    • Yearly Goals
    • Quarterly Goals
    • Vision Board
    • Yearly Reflection

View the complete list of planning templates

Fitness

  • My Fitness Journey
  • Body Transformation
  • Body Weight Tracker
  • Body Fat Tracker
  • Weightlifting Planner
  • Cardio Tracker

Challenges

  • 7 Day Challenge
  • 14 Day Challenge
  • 30 Day Challenge
  • 12 Week Challenge
  • 52 Week Challenge
  • 75 Hard Challenge
  • Weight Loss Challenge

The Year at a Glance

  • Yearly Overview
  • Yearly Goals
  • Quarterly Goals
  • Vision Board
  • Yearly Reflection

Wellness & Nutrition

  • Self-Care Checklist
  • Routine Planner
  • Period Tracker
  • Grocery List
  • Vitamins & Supplements
  • Weekly Meal Planner

Monthly Trackers

  • Monthly Calendar
  • Habit Tracker
  • Sleep Tracker
  • Step Tracker
  • Calorie Tracker
  • Intermittent Fasting
  • Monthly Reflection

Notes

  • Lined
  • Narrow-Lined
  • Grid
  • To-Do Lists
  • Dotted
  • Blank

  • Optimised for tablets

    But fully functional on laptops, desktop & even phones

  • Works with leading apps

    Including GoodNotes, Notability, and all similar apps

  • Clickable tabs and buttons

    Fully hyperlinked for easy navigation

  • Setup guide included

    Step-by-step guide and friendly customer support

Start planning in minutes

1. Purchase your planner

Complete checkout through the website.

2. Download your files

Access the files from your order confirmation page or delivery email.

3. Import and start planning

Add the planner to your chosen note-taking app and start planning.

Is this the right planner for you?

This planner is ideal for you if you:

✓ Want one place to plan your workouts, wellness habits and nutrition

✓ Like tracking your strength, cardio, body measurements and progress over time

✓ Want a structured annual system to help you stay focused and consistent

✓ Enjoy setting clear goals and reflecting on how far you’ve come

✓ Want flexible challenge pages for building new routines and reaching personal milestones

✓ Prefer an undated planner you can begin whenever you’re ready and use year after year

Looking for a dated planner that also brings your schedule, goals, routines, finances and everyday life together? Explore the 2026 All-in-One Planner instead.

What our community is saying

  • ★★★★★

    Everything you need, connected

    I’ve never seen such a comprehensive layout for fitness tracking and planning. It has everything I could possibly think of, all linked together and super easy to use in Goodnotes.

    Kim Morris

  • ★★★★★

    Back on track and seeing progress

    I love this planner! It’s so well organised and has helped me so much with getting back on track and seeing my progress. It’s perfect!

    Victoria

  • ★★★★★

    Progress, all in one place

    I love this fitness planner. It’s so helpful to keep all my progress in one place, so I can look back and see how far I’ve come. And it is sooooo cute!

    Sophia

4.9/5 average review rating ★★★★★

Ready to bring structure to your workouts?

Want the complete planning collection?

The Ultimate Planner Bundle brings all of our digital planners together in one beautifully organised collection, perfect if you want the freedom to plan every area of life, or simply prefer having the right planner ready whenever your priorities change.

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The Ultimate Digital Planner Bundle

$69.95 USD
$0.00 USD $69.95 USD
Sale Sold out
Digital product · No physical product will be shipped
View full details

Here when you need us

I’m new to digital planning, where should I start?

You’re in the right place. Our Digital Planning for Absolute Beginners guide walks you through everything you need to know, including choosing a device and app, downloading and importing your planner, using hyperlinks, writing on the pages and adding digital stickers. Read the Digital Planning for Absolute Beginners guide

What device and app do I need to use this digital planner?

You can use the planner on a tablet, laptop, desktop computer or even a smartphone with a compatible PDF annotation or note-taking app. Popular options include Goodnotes, Notability, Xodo, Penly, Noteshelf and Samsung Notes, and all similar apps that support hyperlinked PDF files.

A tablet and stylus offer the most natural handwriting experience, but they are not essential, you can also type directly onto the pages using a computer or mobile device. Your device, stylus and chosen app are not included with the planner.

Can I use this planner with the free version of Goodnotes?

Not currently. The free GoodNotes plan limits imported files to 5 MB, and this planner is larger than that, so you’ll need a paid GoodNotes plan to import and use it there.

There are many free app alternatives. Popular choices include CollaNote (iOS), Kilonotes (iOS), Samsung Notes (Android), and Xodo (iOS, Android, Windows)

How do I download and import the planner after purchase?

Your files will be available as an instant digital download after checkout and will also be sent to the email address used for your order.

A step-by-step setup guide is included to walk you through downloading your files and importing the planner into your chosen app. Most customers are ready to start planning within just a few minutes.

Can I customise, duplicate or print the pages?

Yes. You can personalise the planner with handwriting, typed text, images and digital stickers inside your note-taking app. Most compatible apps also allow you to duplicate, move and delete individual pages so you can make it truly your own.

You can also print the pages for your personal use. Just bear in mind that clickable tabs and hyperlinks are digital features, so they will not function on printed pages.

Can I use the planner on more than one device?

Yes. You can use the planner across your own compatible devices. Many note-taking apps also offer syncing, allowing you to access your planner from more than one device using the same account.

Can I share the planner with someone else?

Your purchase is for personal use, it cannot be shared or redistributed to another person. Anyone else who would like to use the planner will need their own copy.

What if I need help or have a problem with my files?

We’re here to help. Your purchase includes a detailed setup guide, but if anything feels unclear or you have trouble downloading, opening or importing your files, simply contact us and tell us what device and app you are using. We’ll help you work through the issue and get your planner set up so you can start using it as soon as possible.

Need more help? Browse the full set of frequently asked questions in the Help Centre, or contact us for friendly advice.

Help CentreContact Us