FREE DIGITAL PLANNING KIT

Plan your workouts. Set your goals. See your progress.

Get the complimentary Weekly Workout Planning Kit with three beautifully designed digital templates to help you organise your training, log your workouts and track the progress you’re making.

Templates included:

· Daily Workout Planner

· Weekly Schedule

· Progress Tracker

Get the Free Kit →

Planning makes consistency easier.

This mini planning kit gives you a focused place to map out your workouts, define what you’re working towards and track the progress that keeps you motivated.

A simple system for a more intentional training

  • Daily Workout Planner

    Log your workouts, movement, nutrition and priorities in one organised place.

  • Weekly Schedule

    Map out your workouts and create a realistic plan for the week ahead.

  • Progress Tracker

    Record your results and see the progress that’s easy to miss day to day.

Ready to turn your fitness goals into a plan?

Download the Weekly Workout Planning Kit and give your training a clear direction.

Get the Free Templates →

Designed to use on your favourite device

It works on tablets, laptops and even smartphones. Import the PDF into Goodnotes, Notability or your preferred digital planning app and start planning. The pages are hyperlinked and reusable.

New to digital planning?

Our beginner-friendly guide will help you get set up in just a few minutes.
Read Digital Planning for Beginners: The Complete Guide to Getting Started →

Girls got goals

Planning tools designed for real life

At Girls Got Goals we create beautifully organised digital planners for the things you actually want to stay on top of, from fitness and finances to travel, reading, meals and everyday life.

Explore Our Planners